Self-Defense Series-1 (SDS-1)  This series covers the 4 most essential non firearm courses we offer. Beginning with the absolute best class we offer; Situational Awareness-1 this series also includesPractical Self-Defense-1 followed by Practical Self Defense-2. The series ends with an essential pepper spray course; Practical Self-Defense-Pepper Spray. Each class is is 2.5 hours. 

This course is a combination of classroom and physical skills training and is appropriate for ages 12 and up. All physical activity is practiced at your own comfort level. 

Course Requirements:

  • Willingness to learn 
  • Positive attitude
  • Comfortable, gym or workout attire
  • Water bottle
  • Protein snack
  • ​Remove all necklaces, watches, bracelets, earrings and large rings